The Cleanest Form of Creatine Monohydrate on the Market!
For over 25 years, NutraBio has been dedicated to providing the purest supplements possible. We hold ourselves to the highest quality standards, ensuring every batch is at least 99.98% pure before reaching our customers. Our products are manufactured in the USA with strict adherence to FDA 21 CFR Part 111 CGMP regulations, and each ingredient undergoes advanced analysis to maintain zero tolerance for impurities. By shipping directly to you, we guarantee the freshness of our products. Trust NutraBio for supplements you can rely on.
Understanding Creatine Monohydrate: What It Is and How It Works? Creatine is a precursor to creatine phosphate, replenishing ATP during high-intensity contractions. Supplementing with creatine increases creatine phosphate levels, improving work output, power, recovery, and muscle hydration. Hydrated muscles are less likely to break down.
Enhancing Muscle Endurance, Size, and Strength with Creatine Supplementation
Creatine is a highly researched and vital sports supplement. It's essential for athletes seeking to increase workout intensity and delay fatigue. Studies show that supplementing with creatine can enhance muscle size, strength, and endurance, speed muscle recovery, and improve athletic performance. By saturating muscles with creatine, the body can quickly replenish and recycle ATP, increasing muscle energy and delaying fatigue. Athletes who supplement with creatine while weight training can gain lean body mass and strength in a short amount of time.
The Potential of Creatine as a Lactic Acid Buffer to Speed Up Exercise Recovery Time
Anaerobic exercise like weight training produces lactic acid, causing the familiar burn and fatigue. Creatine may act as a buffer for lactic acid, delaying the onset of fatigue and allowing for longer, more intense workouts.
Triggering Protein Synthesis with Creatine Supplementation
Creatine may stimulate muscle growth by promoting protein synthesis through increased work capacity and cell volumization. More creatine phosphate in muscle draws in more water, volumizing the muscle, triggering protein synthesis, minimizing breakdown, and increasing glycogen synthesis. Proper training can lead to enhanced muscle growth with creatine use. The intense muscle "pump" from creatine is due to its cell volumizing effect.